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MAKE AND MAINTAIN
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TRANSFORMATIONS
ONLINE COACHING
TRACKER
I will monitor your progress weekly. You can easily track anywhere or anytime. I will be making the right adjustments along the way to help you achieve your goals and full potential.
CHAT
24/7 support from me, directly through my app. I will regularly help with any question you have, whilst providing tips and motivation to help push you towards each of your goals.
WORKOUT PLAN
A fully personal and flexible training plan that is sustainable and fits your current level and lifestyle.
NUTRITION PLAN
A tailor made meal plan that tastes delicious, is easy to prepare, and gives you the energy you need.
CORE VALUES
HONESTY
I believe in honesty, dedication and consistency.
MISSION
My mission in life is to change as many men’s lives as possible.
PHYSIQUE
My physique stands out and that shows that I have been there and done it so I want to pass my knowledge on to others.
JAYMAL DICKINSON
I worked as a personal trainer for six years and found a strong passion in helping people. Online coaching gave me the opportunity to help more people. My passion is to help people elevate themselves and live a healthier lifestyle.
I am targeting people who have tried multiple training programmes and diets and who now want to be shown how to reach their goal efficiently with a no nonsense approach! I want to help as many guys as possible reach the physique they’ve always dreamt of.
@jaymaldickinson
Helping men achieve the body they've always dreamed of, without sacrificing their lifestyle.
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